Comments on: What is the healthiest energy drink?

By: Nicole

Nicole — Fri, 27 Mar 2009 20:50:54 +0000

I like sugar-free Red Bull, but Tab is my favorite.

By: splashingdreams

splashingdreams — Tue, 24 Mar 2009 17:56:57 +0000

Drink more water and eat better. There is no sense in harming your heart with that crap and at 17 you should have plenty of energy.

By: Sk8er Chick

Sk8er Chick — Mon, 23 Mar 2009 03:35:29 +0000

Skip the energy drinks dude… go to coffee!!!

By: fangtaiyang

fangtaiyang — Fri, 20 Mar 2009 16:03:23 +0000

The so-called energy drinks are mostly sugar and caffein. Neither of these is going to give you the boost you want. A protein shake probably wouldn’t hurt, but it won’t give you an immediate boost either. 10 egg whites is far more protein than your body needs. Try a small, like 8 ounces or less, glass of fruit juice.

By: huggz

huggz — Thu, 19 Mar 2009 08:42:04 +0000

Keep away from the caffine loaded drinks such as red bull, especially before exercise. Drink a lucozade drink or a sports water type drink;
You should not keep drinking it. Its loaded with sugar (thats why its an energy drink), yes it will indirectly affect your heart;

By: sunflare63

sunflare63 — Tue, 17 Mar 2009 07:06:52 +0000

try ginseng teas or just take some B vitamins for energy.
egg whites dont sound too good