What is the best drink for good energy instead of Coffee and energy drinks?

evita asked:

i drink a cup of coffee every morning to have energy for exercising though it is not good for health so whats better than coffee and energy drinks to keep my level up?

Comments (4) Posted in Diet & Fitness

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4 Responses to 'What is the best drink for good energy instead of Coffee and energy drinks?'

Ellie - July 20th, 2009 at 9:14 am
You might want to try experimenting with different teas.
jelly bean - July 21st, 2009 at 11:43 pm
My husband and I use the 5 hour drink. It has so much vitamin B thats really important for energy. It doesn’t have a crash effect on people like most.
MissleM - July 22nd, 2009 at 10:24 am
If you like soda-like energy drinks, try Monster Energy, the BLUE kind. Its good, gives energy, and has little calories and carbs!
michelle m - July 24th, 2009 at 3:51 am
GREEN TEA. i was a coffee addict until i discovered that the green tea gives me a lot more energy which lasts longer. coffee only gives you a short rush and then you begin feeling tired,
the teas release the energy at a slower rate, don’t cause digestive and cardiac problems.
and you don’t feel just ‘high’, you feel good.
the only thing is, they start working a little slower than coffee.
which is , actually, healthier.