BT asked:
Some people tell me that Red Bull and those types of drinks degrade the bones and blah blah blah. But I need something to boost my energy levels but doesn’t do me any harm.
Some people tell me that Red Bull and those types of drinks degrade the bones and blah blah blah. But I need something to boost my energy levels but doesn’t do me any harm.
water, proper hydration gives you a lot of energy
WATER, the ever wonderful h2o