What brand of energy drink is the best Before a long run competition?

powerx p asked:

I am joining a long run competition and is looking for energy drink that can give me alot of energy push for the run. Not looking for those hydrating drinks like H20 and 100 plus. Is red bull and gatorade energy drinks used before a long run?

Comments (3) Posted in Other - Food & Drink

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3 Responses to 'What brand of energy drink is the best Before a long run competition?'

Cuter Har Har - July 10th, 2009 at 3:16 am
powerade and also gatorade are great sport drinks and verry yummy 2 if you ask me
doglover33 - July 10th, 2009 at 8:54 am
only drink water before the race, use drinks like gatorade after or maybe during the race to refuel your body, stay away from things with a lot of sugar
rheubenjhamez - July 13th, 2009 at 3:47 pm
Gatorade Energy Drink.its a thirst quencher.. rehydrates, refuel and replenish..