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	<title>Comments on: is it okay for me to drink energy drinks?</title>
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	<link>http://rushh.com/blog/is-it-okay-for-me-to-drink-energy-drinks/</link>
	<description>Rushh.com</description>
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		<title>By: 9buzz</title>
		<link>http://rushh.com/blog/is-it-okay-for-me-to-drink-energy-drinks/comment-page-1/#comment-437</link>
		<dc:creator>9buzz</dc:creator>
		<pubDate>Thu, 13 Aug 2009 13:59:17 +0000</pubDate>
		<guid isPermaLink="false">http://rushh.com/blog/is-it-okay-for-me-to-drink-energy-drinks/#comment-437</guid>
		<description>Depends what kind of energy.

Vitamin energy and Archer farms energy is ok considering they don&#039;t have the bad things in it.

They can be found at most Target stores I believe.</description>
		<content:encoded><![CDATA[<p>Depends what kind of energy.</p>
<p>Vitamin energy and Archer farms energy is ok considering they don&#8217;t have the bad things in it.</p>
<p>They can be found at most Target stores I believe.</p>
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		<title>By: hippydude323</title>
		<link>http://rushh.com/blog/is-it-okay-for-me-to-drink-energy-drinks/comment-page-1/#comment-436</link>
		<dc:creator>hippydude323</dc:creator>
		<pubDate>Thu, 13 Aug 2009 05:33:33 +0000</pubDate>
		<guid isPermaLink="false">http://rushh.com/blog/is-it-okay-for-me-to-drink-energy-drinks/#comment-436</guid>
		<description>Virtually all energy drinks are bad for anyone especially underage.  If you absolutely need the drinks find some without guarana it is horrible for you not to mention all the sugar in the drinks which is very fattening and bad for  your heart</description>
		<content:encoded><![CDATA[<p>Virtually all energy drinks are bad for anyone especially underage.  If you absolutely need the drinks find some without guarana it is horrible for you not to mention all the sugar in the drinks which is very fattening and bad for  your heart</p>
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		<title>By: Haneen M</title>
		<link>http://rushh.com/blog/is-it-okay-for-me-to-drink-energy-drinks/comment-page-1/#comment-435</link>
		<dc:creator>Haneen M</dc:creator>
		<pubDate>Wed, 12 Aug 2009 16:25:00 +0000</pubDate>
		<guid isPermaLink="false">http://rushh.com/blog/is-it-okay-for-me-to-drink-energy-drinks/#comment-435</guid>
		<description>well no not reely b-cuz itz not healthy 4 u one energy drink haz alcohol in it and dat one iz juice it wuz on the nuice now i dont reely see people drinkin any energy drink i wuld stay away</description>
		<content:encoded><![CDATA[<p>well no not reely b-cuz itz not healthy 4 u one energy drink haz alcohol in it and dat one iz juice it wuz on the nuice now i dont reely see people drinkin any energy drink i wuld stay away</p>
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		<title>By: Crazy Cat Lady</title>
		<link>http://rushh.com/blog/is-it-okay-for-me-to-drink-energy-drinks/comment-page-1/#comment-434</link>
		<dc:creator>Crazy Cat Lady</dc:creator>
		<pubDate>Mon, 10 Aug 2009 10:57:42 +0000</pubDate>
		<guid isPermaLink="false">http://rushh.com/blog/is-it-okay-for-me-to-drink-energy-drinks/#comment-434</guid>
		<description>They are real sugary so they give you cavities if you drink one like three time a week.  Like I said, they are sugary so they are kinda high in calories.</description>
		<content:encoded><![CDATA[<p>They are real sugary so they give you cavities if you drink one like three time a week.  Like I said, they are sugary so they are kinda high in calories.</p>
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		<title>By: i_love_mason08</title>
		<link>http://rushh.com/blog/is-it-okay-for-me-to-drink-energy-drinks/comment-page-1/#comment-433</link>
		<dc:creator>i_love_mason08</dc:creator>
		<pubDate>Sun, 09 Aug 2009 06:05:40 +0000</pubDate>
		<guid isPermaLink="false">http://rushh.com/blog/is-it-okay-for-me-to-drink-energy-drinks/#comment-433</guid>
		<description>no its not ok for you to drink energy drinks, there very bad for you.  i use to  till  one  night my heart pumped so fast i felt sick i couldnt sleep it was bad.my friend almost died from those thats what the hospital  said.</description>
		<content:encoded><![CDATA[<p>no its not ok for you to drink energy drinks, there very bad for you.  i use to  till  one  night my heart pumped so fast i felt sick i couldnt sleep it was bad.my friend almost died from those thats what the hospital  said.</p>
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		<title>By: mad tech</title>
		<link>http://rushh.com/blog/is-it-okay-for-me-to-drink-energy-drinks/comment-page-1/#comment-432</link>
		<dc:creator>mad tech</dc:creator>
		<pubDate>Thu, 06 Aug 2009 22:15:56 +0000</pubDate>
		<guid isPermaLink="false">http://rushh.com/blog/is-it-okay-for-me-to-drink-energy-drinks/#comment-432</guid>
		<description>Yes, energy drinks are extremely bad for your body. Especially, considering that your body is still growing and maturing. Energy drinks contain an extreme amount of caffeine and also a chemical called taurine. Caffeine and Carbonated beverages such as soda are notorious for breaking down your muscles, completely negating the good that working out is doing. Energy drinks operate much the same way, however, they are also infused with sometimes double the caffeine of a normal soda. It also can cause your metabolism to peak and spike, and they only give you a temporary boost, like sugar you will eventually come down off the buzz. 

However, if you really enjoy your energy drinks one occasionally, will not hurt you. Try to stay with the ones that contain ingredients that have NOT been banned by the FDA. If what you&#039;re looking for is more energy while you work out than I would suggest taking a multi-vitamin or adding more vitamin B (B-12), OR even cutting out all sugar beverages and drinking only water and 100% juice beverages. The change in your drinking habits alone will cause you to see a great increase in your energy. 

Again once and a while it won&#039;t do damage, its suggested that they be used like alcohol with common sense excersized.  Just becareful not to overwhelm your body, because if your body depends too heavily on it, if ever you don&#039;t give your body that boost you will have withdrawl symptoms, including that you will feel extremely tired.</description>
		<content:encoded><![CDATA[<p>Yes, energy drinks are extremely bad for your body. Especially, considering that your body is still growing and maturing. Energy drinks contain an extreme amount of caffeine and also a chemical called taurine. Caffeine and Carbonated beverages such as soda are notorious for breaking down your muscles, completely negating the good that working out is doing. Energy drinks operate much the same way, however, they are also infused with sometimes double the caffeine of a normal soda. It also can cause your metabolism to peak and spike, and they only give you a temporary boost, like sugar you will eventually come down off the buzz. </p>
<p>However, if you really enjoy your energy drinks one occasionally, will not hurt you. Try to stay with the ones that contain ingredients that have NOT been banned by the FDA. If what you&#8217;re looking for is more energy while you work out than I would suggest taking a multi-vitamin or adding more vitamin B (B-12), OR even cutting out all sugar beverages and drinking only water and 100% juice beverages. The change in your drinking habits alone will cause you to see a great increase in your energy. </p>
<p>Again once and a while it won&#8217;t do damage, its suggested that they be used like alcohol with common sense excersized.  Just becareful not to overwhelm your body, because if your body depends too heavily on it, if ever you don&#8217;t give your body that boost you will have withdrawl symptoms, including that you will feel extremely tired.</p>
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		<title>By: pabloViRUS</title>
		<link>http://rushh.com/blog/is-it-okay-for-me-to-drink-energy-drinks/comment-page-1/#comment-431</link>
		<dc:creator>pabloViRUS</dc:creator>
		<pubDate>Thu, 06 Aug 2009 09:28:30 +0000</pubDate>
		<guid isPermaLink="false">http://rushh.com/blog/is-it-okay-for-me-to-drink-energy-drinks/#comment-431</guid>
		<description>Too much of them is bad, try just taking a certain amount. They are packed with sugar and caffeine, this could lead to a heart attack..</description>
		<content:encoded><![CDATA[<p>Too much of them is bad, try just taking a certain amount. They are packed with sugar and caffeine, this could lead to a heart attack..</p>
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		<title>By: mburleigh8</title>
		<link>http://rushh.com/blog/is-it-okay-for-me-to-drink-energy-drinks/comment-page-1/#comment-430</link>
		<dc:creator>mburleigh8</dc:creator>
		<pubDate>Tue, 04 Aug 2009 03:47:09 +0000</pubDate>
		<guid isPermaLink="false">http://rushh.com/blog/is-it-okay-for-me-to-drink-energy-drinks/#comment-430</guid>
		<description>I would limit yourself to 1 drink a day, and be careful when working out, your heart gets pumping hard enough when working out, and if you are not careful adding an energy drink to that could cause you a heart attack.</description>
		<content:encoded><![CDATA[<p>I would limit yourself to 1 drink a day, and be careful when working out, your heart gets pumping hard enough when working out, and if you are not careful adding an energy drink to that could cause you a heart attack.</p>
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		<title>By: Calea S</title>
		<link>http://rushh.com/blog/is-it-okay-for-me-to-drink-energy-drinks/comment-page-1/#comment-429</link>
		<dc:creator>Calea S</dc:creator>
		<pubDate>Sat, 01 Aug 2009 11:16:19 +0000</pubDate>
		<guid isPermaLink="false">http://rushh.com/blog/is-it-okay-for-me-to-drink-energy-drinks/#comment-429</guid>
		<description>im 16 i have drank energy drinks for 2 years. I also like to work out and everything u can think of. Energy drinks are bad for u cause there is so much caffine in them but they r good and nothing has happened to me yet.</description>
		<content:encoded><![CDATA[<p>im 16 i have drank energy drinks for 2 years. I also like to work out and everything u can think of. Energy drinks are bad for u cause there is so much caffine in them but they r good and nothing has happened to me yet.</p>
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		<title>By: ballerina856</title>
		<link>http://rushh.com/blog/is-it-okay-for-me-to-drink-energy-drinks/comment-page-1/#comment-428</link>
		<dc:creator>ballerina856</dc:creator>
		<pubDate>Thu, 30 Jul 2009 13:02:55 +0000</pubDate>
		<guid isPermaLink="false">http://rushh.com/blog/is-it-okay-for-me-to-drink-energy-drinks/#comment-428</guid>
		<description>Energy drinks have a ton of sugar and caffeine in them, so it makes your heart race. my friend drank one one day and after drinking it, she got light headed and her nose started bleeding. maybe that was just her reaction, but that could probably happen to anyone. ive never had an energy drink; i dont really see the point- if you eat healthy, that&#039;s a good energy source in itself.</description>
		<content:encoded><![CDATA[<p>Energy drinks have a ton of sugar and caffeine in them, so it makes your heart race. my friend drank one one day and after drinking it, she got light headed and her nose started bleeding. maybe that was just her reaction, but that could probably happen to anyone. ive never had an energy drink; i dont really see the point- if you eat healthy, that&#8217;s a good energy source in itself.</p>
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