How many times a week should i drink an energy drink?

energy drink
Steven asked:

lets say jolt energy drink.. even if i do drink an energy drink (i know there bad) but if how many should i keep to a minimum a week?






6 Responses to 'How many times a week should i drink an energy drink?'

  1. rhsaunders - June 17th, 2009 at 7:33 pm

    Zero. They are a waste of money.

  2. Darkone - June 19th, 2009 at 1:53 am

    You shouldnt they increase the adrenaline rate in blood which lead to an increased heart beat per minute which leads to high metabolisim finally if you overdosed on those stuff your body will shut down to gain rest body has its own way in balancing.

  3. Meghan W - June 21st, 2009 at 5:29 am

    I’m going to say a maximum of 0

  4. Enrique C. *9 - June 23rd, 2009 at 7:14 am

    the minimum 0 the maximum 0 a year

    try water or juice

  5. Bob T - June 24th, 2009 at 9:53 am

    May I suggest one that you can drink everyday and its good for you. It only has 2 grams of sugar and 24 calories. It is call bHIP energy drink, I drink it every day, I have both my parents taking it and they are acting like young kids again. I can send you some samples if you like.

  6. Mr. T - June 25th, 2009 at 2:44 pm

    I would limit yourself to about 2 a day, depending on how sensitive you are to caffeine. Energy Drinks aren’t BAD for you though, sure they have a lot of sugar, but many things do! If you swish with water or brush your teeth after drinking them, then there’s no damage really done. Jolt Power Cola has 220mg of caffeine per bottle, which is about 2-3 cups of coffee, so you can gauge your caffeine intake that way. I’d also cut back on normal soda if you drink Jolt, as Jolt is like soda, and too much can be bad for you (anything in excess is).

    To answer your question you can be safe with anywhere between 1-15 Jolts a week. To learn more about it check out:


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