Comments on: How can I have more energy without drinking energy drinks and caffeine?

By: mtlhd05

mtlhd05 — Thu, 13 Nov 2008 13:16:29 +0000

i crash really hard too. i would say diet. try and get a bit more sleep in aswell.. maybe take naps if u possibly can? for some people i know… they just go on a walk or run in the fresh air outside, and that wakes them right up.. hope this helped

By: roxy_east

roxy_east — Wed, 12 Nov 2008 16:57:48 +0000

IRON TABLETS

By: Katelyn

Katelyn — Mon, 10 Nov 2008 01:12:23 +0000

exersize, and eat more carbs. try eating alot of amino acids.

By: M G

M G — Fri, 07 Nov 2008 13:30:14 +0000

eat better, more protien

By: NLuv

NLuv — Thu, 06 Nov 2008 15:03:22 +0000

Stop drinking the energy and caffiene drinks totally. It’s hard the first few days but I’ve quit several times and I always feel a million times better and have more energy when I completely cut them out of my diet.

By: N

Wed, 05 Nov 2008 12:08:37 +0000

sleep more and eat healthier

By: gggsbaby

gggsbaby — Mon, 03 Nov 2008 22:19:30 +0000

Eat a healthy diet. Other than that, it’s sleep and exercise. Sorry.

By: Darren G

Darren G — Sat, 01 Nov 2008 20:26:51 +0000

Daily multivitamin and eat breakfast!!