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	<title>Comments on: Does having an energy drink before a workout promote weight loss? or do you just burn what you drank?</title>
	<atom:link href="http://rushh.com/blog/does-having-an-energy-drink-before-a-workout-promote-weight-loss-or-do-you-just-burn-what-you-drank/feed/" rel="self" type="application/rss+xml" />
	<link>http://rushh.com/blog/does-having-an-energy-drink-before-a-workout-promote-weight-loss-or-do-you-just-burn-what-you-drank/</link>
	<description>Rushh.com</description>
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		<title>By: kriz</title>
		<link>http://rushh.com/blog/does-having-an-energy-drink-before-a-workout-promote-weight-loss-or-do-you-just-burn-what-you-drank/comment-page-1/#comment-365</link>
		<dc:creator>kriz</dc:creator>
		<pubDate>Thu, 09 Apr 2009 22:18:16 +0000</pubDate>
		<guid isPermaLink="false">http://rushh.com/blog/does-having-an-energy-drink-before-a-workout-promote-weight-loss-or-do-you-just-burn-what-you-drank/#comment-365</guid>
		<description>You would have to drink a low calorie version. I recommend XS energy drinks (only 8 calories per can). If you live in the United States or Canada you can get them at</description>
		<content:encoded><![CDATA[<p>You would have to drink a low calorie version. I recommend XS energy drinks (only 8 calories per can). If you live in the United States or Canada you can get them at</p>
]]></content:encoded>
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		<title>By: Nyaree</title>
		<link>http://rushh.com/blog/does-having-an-energy-drink-before-a-workout-promote-weight-loss-or-do-you-just-burn-what-you-drank/comment-page-1/#comment-364</link>
		<dc:creator>Nyaree</dc:creator>
		<pubDate>Tue, 07 Apr 2009 11:17:19 +0000</pubDate>
		<guid isPermaLink="false">http://rushh.com/blog/does-having-an-energy-drink-before-a-workout-promote-weight-loss-or-do-you-just-burn-what-you-drank/#comment-364</guid>
		<description>I totally agree with the lady above me.  You are adding more calories and in turn creating more for your body to work off.  I say get rid of that junk.  It&#039;s junk.  Anything artificial is crap.  The more you work out and the better your diet is, the better you will feel before and after your workout.  A healthy diet = more energy and more energy = a great workout!  Good luck.</description>
		<content:encoded><![CDATA[<p>I totally agree with the lady above me.  You are adding more calories and in turn creating more for your body to work off.  I say get rid of that junk.  It&#8217;s junk.  Anything artificial is crap.  The more you work out and the better your diet is, the better you will feel before and after your workout.  A healthy diet = more energy and more energy = a great workout!  Good luck.</p>
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		<title>By: Brutally Honest</title>
		<link>http://rushh.com/blog/does-having-an-energy-drink-before-a-workout-promote-weight-loss-or-do-you-just-burn-what-you-drank/comment-page-1/#comment-363</link>
		<dc:creator>Brutally Honest</dc:creator>
		<pubDate>Sat, 04 Apr 2009 11:54:20 +0000</pubDate>
		<guid isPermaLink="false">http://rushh.com/blog/does-having-an-energy-drink-before-a-workout-promote-weight-loss-or-do-you-just-burn-what-you-drank/#comment-363</guid>
		<description>Unless you&#039;re using the sugar-free variety, all you&#039;re doing is adding more calories to the pile.</description>
		<content:encoded><![CDATA[<p>Unless you&#8217;re using the sugar-free variety, all you&#8217;re doing is adding more calories to the pile.</p>
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