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	<title>Rushh &#187; Running</title>
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		<title>What is the best energy drink when doing an Ultra Marathon ?</title>
		<link>http://rushh.com/blog/what-is-the-best-energy-drink-when-doing-an-ultra-marathon/</link>
		<comments>http://rushh.com/blog/what-is-the-best-energy-drink-when-doing-an-ultra-marathon/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 18:51:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[April]]></category>
		<category><![CDATA[Best Energy]]></category>
		<category><![CDATA[Energy Drink]]></category>
		<category><![CDATA[London Marathon]]></category>
		<category><![CDATA[Long Distances]]></category>

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		<description><![CDATA[Scott asked: I&#8217;m Doing the London Marathon in April and an Ultra Marathon in May &#8211; was just wondering what people think the best energy drink would be for such long distances]]></description>
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<div><em><strong>Scott</strong> asked: </em><br/><br/><br/>I&#8217;m Doing the London Marathon in April and an Ultra Marathon in May &#8211; was just wondering what people think the best energy drink would be for such long distances<br/><br/></div>
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		<title>whats best energy bars or energy gel or energy drinks?</title>
		<link>http://rushh.com/blog/whats-best-energy-bars-or-energy-gel-or-energy-drinks/</link>
		<comments>http://rushh.com/blog/whats-best-energy-bars-or-energy-gel-or-energy-drinks/#comments</comments>
		<pubDate>Tue, 18 Jan 2011 20:01:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[Best Energy]]></category>
		<category><![CDATA[Energy Bars]]></category>
		<category><![CDATA[Energy Drinks]]></category>
		<category><![CDATA[Energy Gel]]></category>

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		<description><![CDATA[anonaymus asked: from lucazade]]></description>
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<div><em><strong>anonaymus</strong> asked: </em><br/><br/><br/>from lucazade<br/><br/></div>
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		<title>What is the best homeade energy drink recipe?</title>
		<link>http://rushh.com/blog/what-is-the-best-homeade-energy-drink-recipe/</link>
		<comments>http://rushh.com/blog/what-is-the-best-homeade-energy-drink-recipe/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 15:41:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Running]]></category>

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		<description><![CDATA[Jules asked: There&#8217;s all that yucky stuff in Gatorade&#8230; no matter how good it tastes. Anyone have a good recipe for something like Gatorade, but not with all the sucrose, fake stuff and sugar etc. Also I need to be able to take it to school with me for Cross Country. I&#8217;m not concerned about [...]]]></description>
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<div><em><strong>Jules</strong> asked: </em></p>
<p>There&#8217;s all that yucky stuff in Gatorade&#8230; no matter how good it tastes. Anyone have a good recipe for something like Gatorade, but not with all the sucrose, fake stuff and sugar etc. Also I need to be able to take it to school with me for Cross Country.<br />
I&#8217;m not concerned about calories; I just don&#8217;t like artificial stuff or corn syrup + its relatives.</p>
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		<title>What is a good energy drink I should take before running a 400 m race?</title>
		<link>http://rushh.com/blog/what-is-a-good-energy-drink-i-should-take-before-running-a-400-m-race/</link>
		<comments>http://rushh.com/blog/what-is-a-good-energy-drink-i-should-take-before-running-a-400-m-race/#comments</comments>
		<pubDate>Sun, 19 Jul 2009 16:36:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Red Bull]]></category>
		<category><![CDATA[School Race]]></category>
		<category><![CDATA[Stuff]]></category>

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		<description><![CDATA[Flying High asked: I have a big race on monday and I need an energy drink to power me up for the race&#8230;what kind of stuff should I take? Just not Red Bull It is a high school race and the most intense of the them all for me&#8230;.since i have never drank coffee, I [...]]]></description>
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<div><em><strong>Flying High</strong> asked: </em></p>
<p>I have a big race on monday and I need an energy drink to power me up for the race&#8230;what kind of stuff should I take? Just not Red Bull<br />
It is a high school race and the most intense of the them all for me&#8230;.since i have never drank coffee, I don&#8217;t know if I want to do so just yet but i may try it)</p>
<p><a href=''></a></div>
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