Archive for the 'Running' Category



What is a good energy drink I should take before running a 400 m race?

Sunday 19 July 2009 @ 11:36 am
energy drink
Flying High asked:

I have a big race on monday and I need an energy drink to power me up for the race…what kind of stuff should I take? Just not Red Bull
It is a high school race and the most intense of the them all for me….since i have never drank coffee, I don’t know if I want to do so just yet but i may try it)