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	<title>Rushh &#187; Diet &amp; Fitness</title>
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	<link>http://rushh.com</link>
	<description>Rushh.com</description>
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		<title>Do EAS Myoplex energy bars have nuts in them if you allergic?</title>
		<link>http://rushh.com/blog/do-eas-myoplex-energy-bars-have-nuts-in-them-if-you-allergic/</link>
		<comments>http://rushh.com/blog/do-eas-myoplex-energy-bars-have-nuts-in-them-if-you-allergic/#comments</comments>
		<pubDate>Sat, 12 May 2012 23:44:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Best Energy]]></category>
		<category><![CDATA[Eas Myoplex]]></category>
		<category><![CDATA[Energy Drinks]]></category>
		<category><![CDATA[Protein Drinks]]></category>
		<category><![CDATA[Protein Shakes]]></category>

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		<description><![CDATA[Kurt Valkner asked: I have tried to find the best energy nutrional products around for energy and protein..but all of the energy powerbars have nuts in them..what should I do? Should I also stay away from Protein Shakes and Energy Drinks if they have nuts in their ingredients too?]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/files/cc/best_energy_drinks126.jpg"><img src="/files/cc/best_energy_drinks126.jpg" title='best energy drinks' alt='best energy drinks' /></a></div>
<div><em><strong>Kurt Valkner</strong> asked: </em><br/><br/><br/>I have tried to find the best energy nutrional products around for energy and protein..but all of the energy powerbars have nuts in them..what should I do? Should I also stay away from Protein Shakes and Energy Drinks if they have nuts in their ingredients too?<br/><br/></div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>best energy boosting products?</title>
		<link>http://rushh.com/blog/best-energy-boosting-products/</link>
		<comments>http://rushh.com/blog/best-energy-boosting-products/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 00:20:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Energy Drinks]]></category>
		<category><![CDATA[Energy Products]]></category>
		<category><![CDATA[Energy Supplements]]></category>
		<category><![CDATA[Fructose Intolerance]]></category>

		<guid isPermaLink="false">http://rushh.com/blog/best-energy-boosting-products/</guid>
		<description><![CDATA[James asked: such as energy drinks and supplements? im more into energy supplements, since i find it hard to down a whole entire drink or such, and fructose intolerance makes it hard to find energy drinks that are diet and still good at giving a nice kick. i get off of school, go to work [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/files/cc/best_energy_drinks122.jpg"><img src="/files/cc/best_energy_drinks122.jpg" title='best energy drinks' alt='best energy drinks' /></a></div>
<div><em><strong>James</strong> asked: </em><br/><br/><br/>such as energy drinks and supplements? im more into energy supplements, since i find it hard to down a whole entire drink or such, and fructose intolerance makes it hard to find energy drinks that are diet and still good at giving a nice kick. i get off of school, go to work for 5 hours, then still try to fit an hour work out in, so any suggestions of ways to keep my energy up so i don&#8217;t find myself sleeping in school is more than a big help, thank you.<br/><br/></div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>To what extent do energy drinks work?</title>
		<link>http://rushh.com/blog/to-what-extent-do-energy-drinks-work/</link>
		<comments>http://rushh.com/blog/to-what-extent-do-energy-drinks-work/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 20:32:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Best Energy]]></category>
		<category><![CDATA[Energy Drink]]></category>
		<category><![CDATA[Energy Drinks]]></category>
		<category><![CDATA[Energy Work]]></category>
		<category><![CDATA[Extent]]></category>

		<guid isPermaLink="false">http://rushh.com/blog/to-what-extent-do-energy-drinks-work/</guid>
		<description><![CDATA[The Oxymoron Is The Key. asked: Are they effective? What benefits do they really provide? What long-term and short-term positive and negative effects do they have on your body? What&#8217;s scientifically the best energy drink out there (in terms of the benefits they can provide)?]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/files/cc/best_energy_drinks15.jpg"><img src="/files/cc/best_energy_drinks15.jpg" title='best energy drinks' alt='best energy drinks' /></a></div>
<div><em><strong>The Oxymoron Is The Key.</strong> asked: </em><br/><br/><br/>Are they effective? What benefits do they really provide? What long-term and short-term positive and negative effects do they have on your body?</p>
<p>What&#8217;s scientifically the best energy drink out there (in terms of the benefits they can provide)?<br/><br/></div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Best Energy Food/Drink For Sport?</title>
		<link>http://rushh.com/blog/best-energy-fooddrink-for-sport/</link>
		<comments>http://rushh.com/blog/best-energy-fooddrink-for-sport/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 08:27:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Food Drink]]></category>
		<category><![CDATA[Good Sleep]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Soccer]]></category>
		<category><![CDATA[Sport]]></category>

		<guid isPermaLink="false">http://rushh.com/blog/best-energy-fooddrink-for-sport/</guid>
		<description><![CDATA[Afroman69 asked: Ok, in an hour i am leaving for soccer and i am going to be playing two 80 minute matches. i had a good sleep but now i need to know what i should have now and take with me to stay at my best throughout the day.]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/files/cc/best_energy_drinks158.jpg"><img src="/files/cc/best_energy_drinks158.jpg" title='best energy drinks' alt='best energy drinks' /></a></div>
<div><em><strong>Afroman69</strong> asked: </em><br/><br/><br/>Ok, in an hour i am leaving for soccer and i am going to be playing two 80 minute matches.<br />
i had a good sleep but now i need to know what i should have now and take with me to stay at my best throughout the day.<br/><br/></div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is the best energy drink/tablets?</title>
		<link>http://rushh.com/blog/what-is-the-best-energy-drinktablets/</link>
		<comments>http://rushh.com/blog/what-is-the-best-energy-drinktablets/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 10:59:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Best Energy]]></category>
		<category><![CDATA[Drugs]]></category>
		<category><![CDATA[Energy Drink]]></category>

		<guid isPermaLink="false">http://rushh.com/blog/what-is-the-best-energy-drinktablets/</guid>
		<description><![CDATA[Puma Academy asked: Apart from drugs.]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/files/cc/best_energy_drinks65.jpg"><img src="/files/cc/best_energy_drinks65.jpg" title='best energy drinks' alt='best energy drinks' /></a></div>
<div><em><strong>Puma Academy</strong> asked: </em><br/><br/><br/>Apart from drugs.<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://rushh.com/blog/what-is-the-best-energy-drinktablets/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>what is the best energy drink to?</title>
		<link>http://rushh.com/blog/what-is-the-best-energy-drink-to/</link>
		<comments>http://rushh.com/blog/what-is-the-best-energy-drink-to/#comments</comments>
		<pubDate>Mon, 04 Jul 2011 07:43:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Best Energy]]></category>
		<category><![CDATA[Energy Drink]]></category>
		<category><![CDATA[Physical Fitness Test]]></category>

		<guid isPermaLink="false">http://rushh.com/blog/what-is-the-best-energy-drink-to/</guid>
		<description><![CDATA[i messed up asked: make me extremely full of energy so that i can take it right before pe so that i can use all that energy to do my best in the physical fitness test.]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/files/cc/best_energy_drinks52.jpg"><img src="/files/cc/best_energy_drinks52.jpg" title='best energy drinks' alt='best energy drinks' /></a></div>
<div><em><strong>i messed up</strong> asked: </em><br/><br/><br/>make me extremely full of energy so that i can take it right before pe so that i can use all that energy to do my best in the physical fitness test.<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://rushh.com/blog/what-is-the-best-energy-drink-to/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is it bad to drinking to drink Monster Energy Drinks after track?</title>
		<link>http://rushh.com/blog/is-it-bad-to-drinking-to-drink-monster-energy-drinks-after-track/</link>
		<comments>http://rushh.com/blog/is-it-bad-to-drinking-to-drink-monster-energy-drinks-after-track/#comments</comments>
		<pubDate>Sun, 08 May 2011 07:38:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>

		<guid isPermaLink="false">http://rushh.com/blog/is-it-bad-to-drinking-to-drink-monster-energy-drinks-after-track/</guid>
		<description><![CDATA[Jake S asked: I am in track and I am wondering if it is not very good. I know drinking pop after track is not very good and I was just wondering if it is bad and what is the best thing to drink after track. I was also wondering if drinking a Monster before [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/files/cc/best_energy_drinks99.jpg"><img src="/files/cc/best_energy_drinks99.jpg" title='best energy drinks' alt='best energy drinks' /></a></div>
<div><em><strong>Jake S</strong> asked: </em><br/><br/><br/>I am in track and I am wondering if it is not very good. I know drinking pop after track is not very good and I was just wondering if it is bad and what is the best thing to drink after track. I was also wondering if drinking a Monster before track would be a good idea.<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://rushh.com/blog/is-it-bad-to-drinking-to-drink-monster-energy-drinks-after-track/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is the best energy drink/powder for a marathon runner for recovery?</title>
		<link>http://rushh.com/blog/what-is-the-best-energy-drinkpowder-for-a-marathon-runner-for-recovery/</link>
		<comments>http://rushh.com/blog/what-is-the-best-energy-drinkpowder-for-a-marathon-runner-for-recovery/#comments</comments>
		<pubDate>Sat, 09 Apr 2011 18:34:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[Energy Drink]]></category>
		<category><![CDATA[Energy Recovery]]></category>
		<category><![CDATA[Marathons]]></category>
		<category><![CDATA[Powder Drink]]></category>

		<guid isPermaLink="false">http://rushh.com/blog/what-is-the-best-energy-drinkpowder-for-a-marathon-runner-for-recovery/</guid>
		<description><![CDATA[Fred Docker asked: Hi, I&#8217;m looking for a energy drink/powder drink for recovery after I do my training runs for marathons. I&#8217;m looking for something that doesn&#8217;t contain any harmful substances. Maybe I don&#8217;t need anything but I&#8217;m finding my recovery is taking too long. I&#8217;m open for suggestions. Note: I live in Canada so [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/files/cc/best_energy_drinks16.jpg"><img src="/files/cc/best_energy_drinks16.jpg" title='best energy drinks' alt='best energy drinks' /></a></div>
<div><em><strong>Fred Docker</strong> asked: </em><br/><br/><br/>Hi,</p>
<p>I&#8217;m looking for a energy drink/powder drink for recovery after I do my training runs for marathons.  I&#8217;m looking for something that doesn&#8217;t contain any harmful substances.  Maybe I don&#8217;t need anything but I&#8217;m finding my recovery is taking too long.  I&#8217;m open for suggestions.</p>
<p>Note: I live in Canada so the product must be available here.<br/><br/></div>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When Is The Best Time To Drink An Energy Drink?</title>
		<link>http://rushh.com/blog/when-is-the-best-time-to-drink-an-energy-drink-2/</link>
		<comments>http://rushh.com/blog/when-is-the-best-time-to-drink-an-energy-drink-2/#comments</comments>
		<pubDate>Tue, 15 Feb 2011 13:16:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Best Time]]></category>
		<category><![CDATA[Energy Drink]]></category>
		<category><![CDATA[Monster]]></category>
		<category><![CDATA[Nitrous]]></category>

		<guid isPermaLink="false">http://rushh.com/blog/when-is-the-best-time-to-drink-an-energy-drink-2/</guid>
		<description><![CDATA[NOBODY KNOWS WHO I AM asked: I&#8217;ve got this run that starts on 6 a.m. so when or what time do you think should I drink my nitrous monster?]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/files/cc/best_energy_drinks133.jpg"><img src="/files/cc/best_energy_drinks133.jpg" title='best energy drinks' alt='best energy drinks' /></a></div>
<div><em><strong>NOBODY KNOWS WHO I AM</strong> asked: </em><br/><br/><br/>I&#8217;ve got this run that starts on 6 a.m. so when or what time do you think should I drink my nitrous monster? <img src='http://rushh.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> <br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://rushh.com/blog/when-is-the-best-time-to-drink-an-energy-drink-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>best drink to keep my energy up at the stables?</title>
		<link>http://rushh.com/blog/best-drink-to-keep-my-energy-up-at-the-stables/</link>
		<comments>http://rushh.com/blog/best-drink-to-keep-my-energy-up-at-the-stables/#comments</comments>
		<pubDate>Tue, 01 Feb 2011 01:51:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[Long Time]]></category>
		<category><![CDATA[Milk Tea]]></category>

		<guid isPermaLink="false">http://rushh.com/blog/best-drink-to-keep-my-energy-up-at-the-stables/</guid>
		<description><![CDATA[Morgan asked: I&#8217;m about to go ride and work at the barn for a long time! It&#8217;s gonna be hot, and I want to keep my energy up, I have to green tea ENERGIZE to-go mix. what drink would be best to keep my energy up and hydrated best? milk? tea? juice? water? (I&#8217;m 13 [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/files/cc/best_energy_drinks77.jpg"><img src="/files/cc/best_energy_drinks77.jpg" title='best energy drinks' alt='best energy drinks' /></a></div>
<div><em><strong>Morgan</strong> asked: </em><br/><br/><br/>I&#8217;m about to go ride and work at the barn for a long time!<br />
It&#8217;s gonna be hot, and I want to keep my energy up, I have to green tea ENERGIZE to-go mix.<br />
what drink would be best to keep my energy up and hydrated best?<br />
milk? tea? juice? water?<br />
(I&#8217;m 13 btw)<br />
thanks!<br/><br/></div>
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