One that doesn’t have that much sugar, and one that there is no crash later… I have terrible energy, so a good drink would help… anyone? and Thanks!

I run for an hour 6 mornings a week, and I’m looking for something to boost my energy levels.

(No sh*t answers please!)

i get tired quickly and i need some energy so i can work long hours.
emma, thinks for your response, but i just want to add that i sleep more than enough, between 9 hours and 10 hours,
i just don’t know why i get tired quickly.
where can i find Fuser Diesel Stix?

I drink 1 to 2 energy drinks a week, mainly green Monster, but sometimes I get SoBe Adrenaline Rush. I’ve never had more than 2 in a week. They’re great because I am very busy sometimes and I need to stay awake a lot. I never crash from them, I stay energized for the whole day. My mom thinks they are horrible for me, but I think that 1 or 2 a week wouldn’t be dangerous at all. Is this bad for me? Or is it okay for me to drink one every once and a while?

How long b4 you start playing your sport should you drink an energy drink. Half an Hour? Also what is the best type i currently use Relentless and Lucozade. Any Ideas?

I find my self feeling weak after 50minuets of playing tennis or exercising…It’s been at least a year and a half since I was in top condition as a highschool jock…but how can I regain that energy? Nutrition tips please.

PS.I don’t want to drink energy drinks.
I used to be able to exercise for very long periods.

DOES this drink contain Taurine? What is in thisdrink that givesyou energy other than the crazy amount of caffeine? Does ithave any ingrediants in it which would test positive on any drug tests? i.e:pseudamedaphine? psuedoephedrine? anything?

I am just getting over the flu and I was wondering if it was ok to drink an energy drink while I am sick?

My son enjoys a cup of coffee (or an energy drink) with me in the afternoon. It seems like an okay thing to allow after a long school day and before homework/chores. My husband thinks it’s awful. From a medical stand-point, I’ve heard there’s nomore caffine in a cup of hot chocolate. He is absolutely limited to a cup/can a day, has no behavior issues and I do not notice a change in his demeanor.

i drink a cup of coffee every morning to have energy for exercising though it is not good for health so whats better than coffee and energy drinks to keep my level up?