Comments on: Are energy drinks harmful to drink for losing weight?

By: No One!

No One! — Tue, 20 Jan 2009 22:14:19 +0000

If they have a lot of sugar and other crap then a definite “YES!”. If you want a drink that will burn calories but give you a ton of energy, try something with mangosteen. I listed the drink I used every single day for a year below in the sources. I now sell it, actually!

By: R.M.G!

R.M.G! — Mon, 19 Jan 2009 04:20:10 +0000

I wouldn’t recommend it. The regimen you describe is a poor program, at best. It is more likely to do you more harm, than good, in the long run.
Try this,

By: raduhon

raduhon — Sat, 17 Jan 2009 13:24:15 +0000

NO. Make sure you drink the no calorie ones. (sugar free) Won’t make you loose weight but, they really help to get you motivated to work out.

By: earth_gypsy84

earth_gypsy84 — Wed, 14 Jan 2009 13:11:41 +0000

Energy/protein bars and energy drinks are a KILLER for anyone who wants to lose weight! They are packed with sugar, and even the sugar free ones are so loaded with calories. Think about it, if you want to lose weight, you have to keep you calories under 1500 (2000 if you’re tall/bigger built). Another thing that will help is exercise. It burns calories, fat, and builds muscle. Muscle burns fat. Exercise also increases your metabolism which helps you lose weight.
Fruit juice/vegetable juice and water are your best choices instead of energy drinks. And get fruit juices with NO SUGAR.

By: melza_marris

melza_marris — Mon, 12 Jan 2009 20:22:20 +0000

Ummm……..
Energy drinks are high in calories and will make you put on weight no matter how much you starve yourself and excersize. Try using meal replacements or a low fat low carb and low calorie diet with lots of fresh fruit and vegetables and general excersize. Having a diet plan you can stick to will be much more productive and as for the energy drinks they will make you put on weight.

By: Tony

Tony — Sun, 11 Jan 2009 15:27:26 +0000

theyre not really that harmful, but if u drink them and dont eat theyll make u feel woozy, also they contain a lot of caffeine so if u dont really drink coffee only have like half a bottle of red bull at first because it will make u jittery and might even raise ur blood pressure and give u a headache… .but energy drinks done suppress appetite so its not like Ur ganna eat less if u drink them, if anything they have a lot of calories so try sugar free red bull, but yeah i dont think this is a safe way to lose weight

By: loz

loz — Fri, 09 Jan 2009 08:17:59 +0000

no but dont drink too much!

By: Mitchell P

Mitchell P — Tue, 06 Jan 2009 10:23:06 +0000

If your only drinking energy drinks and eating enrgy bars then yes I think it will lower your health a bit unless your getting all the vitamins and such you need in just the bars and drink

By: Kelly

Kelly — Sun, 04 Jan 2009 21:21:55 +0000

They are unhealthy and they will make you gain weight not lose it.

By: justdani692001

justdani692001 — Sun, 04 Jan 2009 18:50:17 +0000

no it aint harmful. i luv red bull!!!