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10 Responses to 'Are energy drinks harmful to drink for losing weight?'

1. justdani692001 - January 4th, 2009 at 1:50 pm

   no it aint harmful. i luv red bull!!!

2. Kelly - January 4th, 2009 at 4:21 pm

   They are unhealthy and they will make you gain weight not lose it.

3. Mitchell P - January 6th, 2009 at 5:23 am

   If your only drinking energy drinks and eating enrgy bars then yes I think it will lower your health a bit unless your getting all the vitamins and such you need in just the bars and drink

4. loz - January 9th, 2009 at 3:17 am

   no but dont drink too much!

5. Tony - January 11th, 2009 at 10:27 am

   theyre not really that harmful, but if u drink them and dont eat theyll make u feel woozy, also they contain a lot of caffeine so if u dont really drink coffee only have like half a bottle of red bull at first because it will make u jittery and might even raise ur blood pressure and give u a headache… .but energy drinks done suppress appetite so its not like Ur ganna eat less if u drink them, if anything they have a lot of calories so try sugar free red bull, but yeah i dont think this is a safe way to lose weight

6. melza_marris - January 12th, 2009 at 3:22 pm

   Ummm……..
   Energy drinks are high in calories and will make you put on weight no matter how much you starve yourself and excersize. Try using meal replacements or a low fat low carb and low calorie diet with lots of fresh fruit and vegetables and general excersize. Having a diet plan you can stick to will be much more productive and as for the energy drinks they will make you put on weight.

7. earth_gypsy84 - January 14th, 2009 at 8:11 am

   Energy/protein bars and energy drinks are a KILLER for anyone who wants to lose weight! They are packed with sugar, and even the sugar free ones are so loaded with calories. Think about it, if you want to lose weight, you have to keep you calories under 1500 (2000 if you’re tall/bigger built). Another thing that will help is exercise. It burns calories, fat, and builds muscle. Muscle burns fat. Exercise also increases your metabolism which helps you lose weight.
   Fruit juice/vegetable juice and water are your best choices instead of energy drinks. And get fruit juices with NO SUGAR.

8. raduhon - January 17th, 2009 at 8:24 am

   NO. Make sure you drink the no calorie ones. (sugar free) Won’t make you loose weight but, they really help to get you motivated to work out.

9. R.M.G! - January 18th, 2009 at 11:20 pm

   I wouldn’t recommend it. The regimen you describe is a poor program, at best. It is more likely to do you more harm, than good, in the long run.
   Try this,

10. No One! - January 20th, 2009 at 5:14 pm

    If they have a lot of sugar and other crap then a definite “YES!”. If you want a drink that will burn calories but give you a ton of energy, try something with mangosteen. I listed the drink I used every single day for a year below in the sources. I now sell it, actually!

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